{"id":713,"date":"2021-12-02T10:26:59","date_gmt":"2021-12-02T10:26:59","guid":{"rendered":"https:\/\/www.basketsavonlinna.fi\/?page_id=713"},"modified":"2022-08-11T16:27:02","modified_gmt":"2022-08-11T16:27:02","slug":"valmennus","status":"publish","type":"page","link":"https:\/\/www.basketsavonlinna.fi\/?page_id=713","title":{"rendered":"Valmennus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"713\" class=\"elementor elementor-713\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b99983f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b99983f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17fd41b\" data-id=\"17fd41b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47ca261 elementor-widget elementor-widget-heading\" data-id=\"47ca261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Valmennus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0a84e elementor-widget elementor-widget-image\" data-id=\"2b0a84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1342\" height=\"10\" src=\"https:\/\/www.basketsavonlinna.fi\/wp-content\/uploads\/2021\/12\/Raita10.jpg\" class=\"attachment-full size-full wp-image-665\" alt=\"raita10pix\" srcset=\"https:\/\/www.basketsavonlinna.fi\/wp-content\/uploads\/2021\/12\/Raita10.jpg 1342w, https:\/\/www.basketsavonlinna.fi\/wp-content\/uploads\/2021\/12\/Raita10-300x2.jpg 300w, https:\/\/www.basketsavonlinna.fi\/wp-content\/uploads\/2021\/12\/Raita10-1024x8.jpg 1024w, https:\/\/www.basketsavonlinna.fi\/wp-content\/uploads\/2021\/12\/Raita10-768x6.jpg 768w\" sizes=\"(max-width: 1342px) 100vw, 1342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ea1adc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea1adc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53aba21\" data-id=\"53aba21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e211523 elementor-widget elementor-widget-text-editor\" data-id=\"e211523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Valmentajan ja pelaajan tietopaketti:<\/strong><\/p><p>Tietoa valmennuksesta.<br \/>Harjoittelu-palkin alla on linkkej\u00e4 valmennustietoon ja omaehtoiseen harjoitteluun<\/p><p><strong>Valmennus<\/strong><\/p><p>Basketissa on k\u00e4yt\u00f6ss\u00e4 yhteiset valmennuksen periaatteet, jotka on tehty Lahden Namikan perusty\u00f6n pohjalta. Periaatteet ja Jukka \u201dManzu\u201d Mantereelta tilattua valmennusmateriaalia l\u00f6ytyy oheisista dokumenteista.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d76fe0\" data-id=\"1d76fe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba7d950 elementor-widget elementor-widget-text-editor\" data-id=\"ba7d950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/app.box.com\/s\/lh0e8c3k42y024d7vtl6\" target=\"_blank\" rel=\"noopener\">300 heittoa<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/gdh3pxvpal251htp7b0u\" target=\"_blank\" rel=\"noopener\">Hyppynaru ja kuntopiiri<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/0lgvahkncoguyierz8bd\" target=\"_blank\" rel=\"noopener\">Manzun drillit<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/7pduvl2w1x1umm2vm3b9\" target=\"_blank\" rel=\"noopener\">Mielen my\u00f6nteinen hallinta<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/o8tvvqff3nmsvrpdxs5c\" target=\"_blank\" rel=\"noopener\">Pilates<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/4g8ch31znn1xms8ue0as\" target=\"_blank\" rel=\"noopener\">Valmennuksen periaatteet<\/a><br \/><a href=\"https:\/\/app.box.com\/s\/n2413iyhoamo0zrtpo4u\" target=\"_blank\" rel=\"noopener\">Venyttely<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Valmennus Valmentajan ja pelaajan tietopaketti: Tietoa valmennuksesta.Harjoittelu-palkin alla on linkkej\u00e4 valmennustietoon ja omaehtoiseen harjoitteluun Valmennus Basketissa on k\u00e4yt\u00f6ss\u00e4 yhteiset valmennuksen periaatteet, jotka on tehty Lahden Namikan perusty\u00f6n pohjalta. Periaatteet ja Jukka \u201dManzu\u201d Mantereelta tilattua valmennusmateriaalia l\u00f6ytyy oheisista dokumenteista. 300 heittoaHyppynaru ja kuntopiiriManzun drillitMielen my\u00f6nteinen hallintaPilatesValmennuksen periaatteetVenyttely<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-713","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valmennus - Basket Savonlinna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.basketsavonlinna.fi\/?page_id=713\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valmennus - Basket Savonlinna\" \/>\n<meta property=\"og:description\" content=\"Valmennus Valmentajan ja pelaajan tietopaketti: Tietoa valmennuksesta.Harjoittelu-palkin alla on linkkej\u00e4 valmennustietoon ja omaehtoiseen harjoitteluun Valmennus Basketissa on k\u00e4yt\u00f6ss\u00e4 yhteiset valmennuksen periaatteet, jotka on tehty Lahden Namikan perusty\u00f6n pohjalta. 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